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Self-Leadership

Sarah in nature

A Mountain State of Being

December 19, 2024

Be the Mountain is not an action. It’s a state of being.  A mountain does not waver.  It remains still regardless of the day, weather, or creatures surrounding it.  A mountain […]

woman with hands in air

Surrender Remembers. Fear Forgets. 

December 10, 2024

Surrender Remembers. Fear Forgets. What has your attention right now? Where has fear, resentment, guilt and anger made a presence in your every day? Do these have a firmly held […]

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Action Without Regrets

November 20, 2024

When is the right time to take action? Is there ever a right time? How do we know? Taking action in our lives can be as simple as changing a […]

Girl Walking

Risking Everything for Our Full Aliveness

October 29, 2024

There are times in my life that I feel completely broken. Like unwanted toys. Dirty, broken, worn out from a new shiny box Christmas morning, if you get what I’m […]

Several people moving outside during sunset

The Continuous Adventure

October 10, 2024

To understand oneself is a continuous adventure.  We will never be “done” and we will never reach “the end” of understanding ourselves.  As humans we’re changing and growing each day, […]

Pondering

October 1, 2024

I’m pondering. Enlightenment in watching a bird build a nest. Picking out the branches, and twigs, and anything it can find that might be the right fit and size to […]

four light bulbs with one lit up

Connected Leadership

August 1, 2024

Here’s what I knew and understood about connection prior to landing and exploring a world of coaching and consulting, inner teaching and learnings. I understood it through the lens of connectivity….plugging […]

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HER take on the Power of No: A conversation with Brooke Fitzgerald 

February 24, 2024

It can be challenging to say no, especially if the person making the request is someone you care about or your boss.

two people talking

Leading from a Place of Resilience

May 16, 2023

This is a topic we spoke about recently as the closing keynote of a Resilience and Wellbeing Conference and this writing is a reflection of that keynote address. Resilience: the […]

people having food together

Improving Your Life & Leadership with Trust

April 26, 2023

These days it seems like everyone is struggling with trust. In almost all organizations we work with, even the best cultures with the best people who have a track record […]

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