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Self-Leadership

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Action Without Regrets

November 20, 2024

When is the right time to take action? Is there ever a right time? How do we know? Taking action in our lives can be as simple as changing a […]

Girl Walking

Risking Everything for Our Full Aliveness

October 29, 2024

There are times in my life that I feel completely broken. Like unwanted toys. Dirty, broken, worn out from a new shiny box Christmas morning, if you get what I’m […]

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The Continuous Adventure

October 10, 2024

To understand oneself is a continuous adventure.  We will never be “done” and we will never reach “the end” of understanding ourselves.  As humans we’re changing and growing each day, […]

Pondering

October 1, 2024

I’m pondering. Enlightenment in watching a bird build a nest. Picking out the branches, and twigs, and anything it can find that might be the right fit and size to […]

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Connected Leadership

August 1, 2024

Here’s what I knew and understood about connection prior to landing and exploring a world of coaching and consulting, inner teaching and learnings. I understood it through the lens of connectivity….plugging […]

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HER take on the Power of No: A conversation with Brooke Fitzgerald 

February 24, 2024

It can be challenging to say no, especially if the person making the request is someone you care about or your boss.

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Leading from a Place of Resilience

May 16, 2023

This is a topic we spoke about recently as the closing keynote of a Resilience and Wellbeing Conference and this writing is a reflection of that keynote address. Resilience: the […]

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Improving Your Life & Leadership with Trust

April 26, 2023

These days it seems like everyone is struggling with trust. In almost all organizations we work with, even the best cultures with the best people who have a track record […]

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Emotionally Healthy Leadership

March 31, 2023

As I have the privilege to work with more and more teams, there is a common skill that continues to surface among the leaders who are most respected and trusted […]

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Coming Back to Fulfillment in Life and Work – Part 2

January 17, 2023

In this series I am sharing my process for how I came back to fulfillment in work and life and moved from heart-less to heart-full connection, presence and engagement. For […]

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